
\FOR-tuh-tood\ noun. : "strength of mind that enables a person to encounter danger, bear pain, and face adversity with courage and peace"
\FOR-tuh-tood\ noun. : "strength of mind that enables a person to encounter danger, bear pain, and face adversity with courage and peace".


Mental health support—reimagined.
"Fortitude has changed the way I think about everything!"
-Wendy H.
"To say it's life-changing is an understatement!"
-Elizabeth B.
"I love this program! I just know it can help everyone. It has changed me!"
-Jessica C.
"I have learned so much! You are changing lives!"
-Hannah G.
"It has awakened something inside me that I thought I had lost!"
-Hailie B.
"I've tried so many things...and on the first day I could feel hope. I am transforming!"
-Aubrey J.
To me, FORTITUDE is a very powerful concept. I’ve done a lot of therapy, I’ve taught a lot of students, and I’ve often thought — What can we do to do MORE for people?
When I was first introduced to the idea of fortitude — it struck me. This is something that we can take to the masses!
It not only helps people in the short term, but helps provide lasting perpetual change -- Something that therapy can do in short bits... Fortitude can do for the long haul!

"...LIFE-CHANGING!"
"Holy moly it is LIFE-CHANGING! I've seen a huge difference in my overall mental health and happiness, my relationships, and how I view people or situations."
"I love it so much"
"I prayed for years to find something to help me heal the trauma of my past. And Fortitude was it! I love it so much--it is so much more beautiful than I ever could have imagined."
"...so happy"
"My family is all so happy. It's because of the program. My husband gets to have a better wife. My kids get to have a better mom. I don't know how to say how so so thankful I am 😭😭 "
"...one of the most positive forces this world has ever seen..."
"You can feel the passion in the work. I was super stoked to be apart of it & applied instantly. Everything inside was amazing. FORTITUDE is one of the most positive forces this world has ever seen."
"...could help every single human"
"I was hooked to the vision and felt in my heart I would do anything to be apart of this mission. I got so many *CHILLS* while going through the course. Lessons in there could help every single human. No matter what they are going through.
"...bawling my eyes out"
"I am only the first lesson in and I am bawling my eyes out! I can already see how it applies to so many different things in my life. "

Each night you will send in a journal of anything that you are struggling with or finding challenging that day. The next morning you will get a video response from your "Champion" walking you through the Fortitude Framework for that specific thing. This is just a few minutes each day. Then there is also a weekly lesson to help you learn the science behind each part of the Fortitude Framework, and a weekly group call to help you apply it. On average it is about 2-3 hour time commitment spread throughout the week.
Fortitude is a 9-week mental health transformation program. We immerse you in a proven, science-backed pattern: (Internal Honesty → GIFT → SHIFT → LIFT) — and help you apply the pattern every day for the 9 weeks. This makes it possible for you to get breakthroughs each day, as well as compounded mastery and transformation with the repeated exposure of the pattern.
Adults 18+, of any background, who believe they can be more at peace, happy, hopeful, free, and confident, than they are right now.
Fortitude is not a good fit if you’re currently in crisis, and need emergency-level support.
And, we are a results-focused program. We want you to leave the program thinking and feeling differently 🙌🏽!
So, Fortitude is not for people who only want a listening ear and no more. Fortitude is not a good fit for those who want to stay in their current thoughts and feelings, and only want validation to give them a temporary sense of relief.
Yes! Come try the difference! You can cancel anytime, and get a full refund if it isn't a good fit -- no questions asked!